Corpão

Not just fit. BRAZIL fit.

Corpão Brazilian Bootcamp is an outdooor workout  in Central Park that combines xercises from Brazilian gyms with traditional bootcamp classics, plyometrics, yoga and kickboxing. Brazilian Bootcamp is a New York based fitness program designed to tone you up and slim you down. 

A different kind of bootcamp...

Corpão (pronounced 'COR-POW') is a fitness program that combines cardio with strength training. You get results without excessive running, sprinting, spinning and monotonous push-ups that you'll find in other exercise programs. Instead, expect to surprise your body with moves hailing from both Brazil and the U.S. Every class is unique with exercises varying from kickboxing and yoga to Brazilian bodyweight activities and capoeira.

 

Your Coach: Chardét Durbin

Chardét is nationally certified as a personal trainer by the National Academy of Sports Medicine (NASM.) As a Brazilian-American, she has practiced yoga, kickboxing and weightlifting in  both Brazil and the United States over the past ten years. 

Chardét designed Corpão Outdoor Bootcamp as a hybrid program that combines muscular endurance and weight loss activities with the toning and definition exercises commonly found in Brazilian gyms. 

 

 

  • Targeted.    
  • SMALLER classes. 
  • MORE variety.  
  • MORE workouts at YOUR level.

Location: 

We alternate locations to keep the workouts new and challenging. You'll get to know Central Park's benches, stairs, trees and hills intimately as we incorporate them into our routines and, of course, the views aren't so bad either. 

CLASS IS BACK IN MAY. Sign up on "Contact Us" to get updates, recipes workouts and videos in the meantime!

See Guidelines on clothes, weather, etc. 

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